The available meal plans include between 6 and 18 meals per week, and there are 20 or more weekly menu options. Customers do not need to do any preparation other than heating the meals in the microwave or oven. Instead, the company delivers them fresh to the customer, who has up to 7 days to eat them at their best. While meal delivery services can be costly, using Factor may help some people diversify their diet, enjoy more nutritious meals, or manage their weight or health conditions. The company aims to take the stress out of healthy living. Factor, previously Factor 75, states that its in-house dietitians work with chefs to create flavorful and nutritious meals.